The Cheating Death Diet!®

 

It’s not precisely a weight loss diet, but a roadmap to Health, Well-Being & Longevity. Although you will most likely shed many pounds, you will in essence, Eat Yourself Healthy!

There's no disputing that Health is more valuable than Wealth. Our, Let Nature Nurture protocol claims the "tour de force" in the battle 
of health, well-being & longevity.

Our main objective unfolds as a medically sound method to prevent debilitating disease rather than developing new ways to treat disease.
And, with ever fewer new cures coming on the scene due to increasing price controls by gov't.,  prevention is ever more a valid objective.
What pleasure is there in getting old if you're too ill, or bed-ridden to appreciate your Golden Years?

     Our creator endowed us with a balanced body chemistry which – if maintained – would provide us with a long and healthy life. A balanced body chemistry, when normal, is an acid/alkaline-balanced pH (percentage of Hydrogen) slightly in favor of alkalinity. It is this slight alkaline margin that we should aspire to maintain throughout life for maximum well being and longevity.

     
     Unfortunately, Doctors pay little or no attention to balancing body chemistry. If in fact they did, it would unbalance their cash-flow simply because the more we strive to maintain a correct pH alkaline level, the less we need them for detection and treatment. 
     

”Let Food be thy Medicine and Medicine be thy Food”  

  - Hippocrates, the "Father of Medicine."

Such sound wisdom in such a small quote.  And now, clinically supported to be Life Saving Advice.       

  The great  surgeon Dr. George W. Crile stated, “There is no such thing as a natural death. All death from so-called natural causes are merely the endpoint of progressive acid saturation.

     We age in proportion to the amount of acid in our bodily tissues. As we age we become more acidic because we build up more acid waste, with bad diet choices being the principal cause. Within the typical American diet we eat 80% acid foods and only about 20% alkaline foods. 

     
     All cooked and commercially processed foods are very acidic, and today, most people live primarily on processed foods. These foods are very deceptive because they provide little or no nutritional value, thus leading to overeating, obesity, and deadly acidosis. Heating foods in the cooking process destroys all vitamins and nutrients, and leaves the food in an acidic state.

    But the good news is that an acidic body chemistry can be reversed. Forget those time consuming, and expensive Lab Tests. Medical science has developed a quick saliva and urine test to monitor and safely balance acidic levels with an inexpensive and simple to use Do-It-Yourself-Test-Kit. The test results are displayed immediately using the latest cutting-edge Litmus-pHydrion test strips to displays your body’s acid/alkaline content. You'll acquire an extremely accurate reading of how acidic or alkaline your tissues have become. It's a reliable barometer for assessing you likelihood of developing a debilitating desease.

Armed with just a tiny strip of pH reactive pHydrion test material, you can suddenly, and with amazing accuracy, quickly peek into your future health.  

    
     It's a cutting-edge scientific breakthrough for acidosis detection, and provides a reliable test result reading for developing common sense adjustments that can reverse dangerous acidosis poisoning, along with it's associated build up of acidic pools of breeding grounds for all sorts of debilitating diseases. The fact of knowing these levels gives you a real time ability to reverse and neutralize this dangerous condition before it develops into a life threatening disease.
Our pHydrion test strip dispenser contains 15 ft. of litmus-pHydrion test material....enough for 90 individual tests using a 2 inch strip for each test. Note the color chart on the dispenser that provides an immediate diagnosis of pH levels by comparing the color of your test strip after saliva or urine test saturation.

        
     Viruses, fungus and bacteria pathogens in the body can only survive and thrive in an acid environment. Acidosis causes thick blood that over-coagulates. It equates to less oxygen in the blood. Most people with high blood pressure are overly acidic. Acid reduces oxygen, alkaline creates oxygen.
     
     Heart disease is a problem of oxygen shortage. Therefore, heart patients require alkaline foods; and alkaline drinking water also has great advantage. Good quality water is normally pH neutral, or may lean a bit alkaline. Unfortunately, most tap water is full of harmful chemicals to kill contaminants, and no is longer recommended for drinking. Bottled water by present standards may include water taken from tap. So to be sure to verify the source of you body's greatest need, pure water. Find a pure spring water source closest to you at...  http://www.findaspring.com/

Definition of pure water:

Pure water contains no man made additives whatsoever. Water containing matter such as chemicals, pollutants or any other additives is not considered pure. Tap water and  municipal supplies are definitely not pure as they contain several added chemicals. Drinking impure water creates an acidic biochemistry and other health problems in humans as does any impure water absorbed through the skin.

Examples of pure water are:

· Distilled water

· Reverse osmosis water

· Artesian spring water

· Ionized water, etc.

Since the body is 70% water, drinking pure water is the single most  health significant positive action you can do for yourself. Coffee, juice, soft drinks and other drinks that are mixed with water are not pure and do not count in a pure water regime. However, adding some pure fresh-squeezed lemon juice is acceptable as it contributes to alkalize fluids in the body. 

     All prescription drugs accumulate as acid waste in the body. Soft sugary drinks are not soft, they are hard killers. Sugar steals oxygen with the highest priority, and highly acidic soft drinks contain a noxious acidic pH level on average of 2.5, while the most desired neutral pH of 7.0 is attained when both acid and alkaline is in balance. Our quite reliable In-Home Test-Kit includes a color chart to match the color your litmus test strip to the corresponding color readings on the test strip dispenser, quickly displaying the percentage of Hydrogen in your body.
A saliva test will immediately provide a measurement of your 
immediate hydrogen content, and the urine test will provide a deep down measurement of acid/alkaline levels within your bodily tissues.   

     
     Today, younger people and even children are becoming highly acidic and are developing more and more adult diseases. There are no warnings on soda pop containers. Fast foods are a way of lie you younger groups, and developing early poor food habits usually end up with a lifetime of doctor appointments.  

     
     Another serious consequence of over-acidity (pH level under 7.0) is the body’s replacement of oxygen with sugar fermentation in the respiratory chemistry of normal cells. This condition provides cancer the breeding/feeding grounds to grow and thrive. Acidosis is not a friendly companion for longevity. Sugar, the natural enmy of well being is a substance to get under control at any age. Sugar feeds cancer and is a dangerous luxury. Everything in moderation is a good philosophy.

     
     There are two pH systems in the body, one for the blood, and one for a normal but very acidic stomach chemistry. Drug companies have built a very profitable industry promoting antacids which destroy normal and absolutely essential stomach acids required for digestion. It’s the perfect crime. 
     
     When the body gives a signal of acid indigestion, it does not come from over-acidity, but under-acidity. Our body produces organic acids of fermentation when stomach acids are low, causing undigested food to rot in the stomach which then causes symptoms of acid indigestion. 
     
     Antacids further deplete an already low stomach acidity. The deception is temporary relief, but consumers fail to connect the cause and effect. Stomach hydrochloric acids decrease with age therefore pharmaceutical over-the counter digestive enzyme aids should be considered, and choices like Roll-Aids should be avoided. Remember the body provides warning signals of something wrong as with acid indigestion. Like all pain and  discomfort the body is alerting us that we require some corrective attention. The use of prescription drugs merely masks a declining problem by making you feel well-off when indeed the underlining condition is seriously deteriorating.

The FDA for political reasons will not allow Stevia (a safe natural sweetener), to be used in our food products. Stevia is the only sweetener that does not disturb insulin balance while not being acidic. You may purchase Stevia separately and add it to any foods you choose to sweeten safely and naturally. Pure Stevia is many time sweeter than sugar so use sparingly.

 Coffee, sugar and artificial sweeteners are a large part of the American diet, and all – with the exception of Stevia (a safe natural sugar substitute) – are acid and acid forming.

Forget expensive Lab tests. Testing Your Own Body Chemistry is now quick and easy with our inexpensive cutting-edge In-Home-Test-Kit. It's literally the Litmus Test of Health & Well-Being. 

But why should we care about a balanceed biochemistry? Simply put, an acidic body chemistry harbors the breeding grounds for death & disease. Learn how to identify and depress this ugly malignant onset that leads to cancer and other debilitating diseases. Our objective is prior detection, and prevention of disease rather than trying to cure an already malignant condition. 

A Man's Disease That Can Save Your Life.

Medicine is finally starting to realize that erectile dysfunction is an early warning sign of serious heart disease that is going to raise its ugly head within the next 3-13 years, as an article in the American Journal of Medicine pointed out this year.

Read this breakthrough article...  http://alturl.com/v6p6z

Germiest rooms in the home.

Our initial response would be the bathroom, however WebMD reports that the kitchen is the “germiest,”and the worst offender is the kitchen sponge you use to wipe counters and clean dishes. Researchers at NSF International found 77% of kitchens surveyed tested positive for coliform, an indicator for a form of bacteria found in fecal contamination.

Bathrooms are a close second in contamination, and toothbrush holders were the worse offenders. They apparently accumulate germs that swirl through the air after the toilet is flushed.

WebMD suggests that a simple solution is microwaving kitchen sponges two minutes every night to kill bacteria, or use rags that can be washed in hot bleachy water routinely. Cleaning countertops and sinks with disinfectant will greatly improve the situation, and cleaning toothbrush holders in the dishwasher, and closing the lid on the toilet before flushing will reduce air born contaminants in the bathroom.

Natural High! Why that high five feels so good.

A high five hands on yours, a hug from a family member…we have recognized the therapeutic healing power associated with feel and touch for a long time now. Yet research has shown that even small expressions, little touches, as well as physical contact between individuals, leads to surprisingly good behavioral adjustments.

In one study conducted with Brigham Young University, research workers trained partners to keep them self updated on one another’s feeling by means of nonsexual touch of the neck, shoulders as well as hands. They discovered that couples which practiced this kind of contact acquired higher levels of oxytocin, the hormone which boosts the sensation regarding binding as well as wellbeing, and resulting in a lowered level of apha ayylase, a tension signal stress indicator, than partners who had not receive the instructive training.

This past year the New York Times reported that students who obtained any supportive touch such as a mild pat on the shoulder from a teacher have been about twice as prone to volunteer in class as those who did not…and that the same type touch from a physician made patients think that their physician's check-up had lasted twice as long as those that had not received the physical contact.

And also consider the high five or closed fists bumps? In a study from University of California-Berkley scientists discovered that National Basketball Association teams whose players had good positive tactile contact performed far greater than teams that did not.

These studies concluded that physical contact appeared to encourage cooperation…ease stress…and create a cozy as well as trusting environment.

So please, be sure to…hug your family members often…give your young ones all the affectionate physical contact you can…and don’t hesitate to interact with nonfamily members by simply placing your hand on their’s. That's effective medication.

Living the Therapeutic Touch: Healing as a Lifestyle  instructional


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How to Be a Better Kisser

Cherie Byrd

Kissing is more than a prelude to intimacy -- it is a healing act. A

soulful kiss triggers endorphins and melts away tension... brings us back into the moment... restores energy... cultivates profound closeness... and contributes to a fulfilling, loving relationship.

Most people kiss with only a fraction of their awareness. They deliver quick, routine pecks that send the message This is all the time I have for you right now, or engage in longer kisses while their minds are elsewhere, such as wondering whether the kiss will lead to lovemaking.

Unfortunately, we lack good role models for kissing. On TV and in the movies, kissing usually is depicted as mashing lips together roughly. Mashing, puckering up and the quick smooch all suggest that a person has predetermined how the kiss is going to be, rather than letting the kiss evolve through the back-and-forth interplay between partners.

The following exercises can help anyone become a better kisser -- and are fun to do...

SLOW DOWN

Surprise your partner with a slow, luxuriant kiss. Place your hands on his/her face, and gently turn it toward you. Look into his eyes and take two deep breaths -- as though you are drinking in the essence of your partner. Continue to look into each other’s eyes as you draw his face closer. Feel your connection to each other throughout your whole body. Don’t kiss yet -- instead, revel in your partner’s nearness and enjoy the tease and the hunger that precede the actual kiss. Finally, gently embrace your partner’s lips by wrapping both your lips around one of his. Keep breathing as you let your whole body sense the tenderness between you.

DEVELOP YOUR SENSES

We spend a great deal of time thinking and planning and not enough time sensing and experiencing. To be better kissers and truly enjoy kissing, we need to reconnect with our bodies.

Practice becoming aware of physical sensations during everyday actions. When you walk, feel the sensation of your foot striking and coming off the pavement and the temperature of the air on your face. When cooking, let yourself fully appreciate the aroma and visual splendor of the food you are preparing. In the shower, feel the pulse and heat of the water on your skin.

Choose a favorite variety of chocolate, and eat it as slowly as possible. First, gaze at it, appreciating its shape and color. Place it in your mouth. Before biting down, notice how it feels against your tongue. As you slowly consume it, savor the changes in texture and flavor.

Exchange foot massages with your partner, taking time to enjoy the relaxation and stimulation that arise from the sensitive nerve endings in the feet.

When you kiss, extend your sensual awareness to your partner as you delight in stroking his face and hair and inhaling his scent.

EXPRESS YOURSELF

Indulge in pillow talk. Before or after making love, or any time you are cuddling, share with your partner something he/she did that made you feel good. Example: "When you touched me this morning, I felt alive, and I kept feeling your touch all day long."

Make noise. When you are kissing, notice any urge to sigh, murmur or even moan. Give in to the urge to express your feelings in sound.

GET IN RHYTHM

Match your partner’s breathing. You can do this without telling the other person -- just pay attention to the pace of your partner’s breath, and breathe in time with it. This creates a deep sense of connection. The two of you also can do this together, consciously, deciding who will match whom. For most couples, it is a good idea for the man to match the woman’s breathing first. Many women are used to attuning themselves to others, and they feel deeply appreciated when a partner attunes to them.

Don’t feel that you have to be serious doing this exercise. If you find yourselves giggling, that’s even better. Laughter is a powerful connecting force.

Put on some tango or other Latin music, embrace each other and dance around the room as you kiss. Feel the rhythm of the music throughout your body. Improvise with your lips as you let the music inspire you.

Take turns offering and receiving. Have one partner be the "lead kisser" for five minutes, then reverse roles for five minutes. After that, let spontaneity take over as each of you leads and responds.

SHARE FEEDBACK

It’s never too early or too late to begin a conversation about what you prefer in a kiss. Do you like moisture? How much? Yes, a little, not so I have to wipe off my face, and never in my ear. Oh, and no loud smacking kisses anywhere near my ears, please. Share feedback about what you and your partner most enjoy. Build on this, and keep adding to your repertoire for as long as you two shall kiss.

A word about tongues: As kissing continues, use your lips and tongue to invite your beloved’s tongue to come and play. Tongues become something of a third lip, adding dimension and complexity to the kiss. Kisses, like your breath, your touch and your connection, become more fully and deeply engaged as you share your energy back and forth. The conversation of tongues becomes more expressive -- teeth begin to nibble and grab, sucking of lip or tongue may ensue and a pause of lip-locked stillness can open the moment into a rush of pure connection, engendering passion and floods of hormones.


For a professional advice on how to be the best kisser in town…
Seal It with a Kiss: Tips, Tricks, and Techniques for Delivering the Knockout Kiss 




Cherie Byrd, MA, is a holistic psychotherapist based in Seattle, who has been practicing and teaching the art and energy of intimacy for more than 35 years. She opened the Kissing School in Seattle in 1998.

Poison in you food & drink.

The soft drink industry wears many hats. On one occasion it resembles such offenders as Big Tobacco by its funding of so called independent research groups dedicated to twisting the truth. All this to discredit clinical authoritative findings that links their sugary, and junk food products to serious health risks.

Their phony front-groups disguised as authority, disingenuously support legitimate health groups and organizations while pretending to be concerned and involved in safe food and drink products. In reality, they’re products are promoting serious health risks associated with premature degenerative diseases, and death.

Soda, a widely consumed beverage of America’s children, is linked to aggressive, violent, abnormal behavior, and including mood swings. Adults are also exposed to serious health risks including diabetes, cancer, obesity, etc. Sugar is guilty of promoting an acidic-body-chemistry that increasingly encourages pathogenic aggression. Cancer and other diseases thrive in an acidic, sugary body-chemistry-environment.

Our nations schools have been rewarded by manufacturers of processed and junk-food products, along with their sugary counterparts with kick-backs and other perks to school districts that promote these poison-food and drink products to our naive and unsuspecting children. 

Parents are encouraged to educate their children on the dangers of poor food choices, and to teach by example by introducing your children, and yourselves to better and healthy choices such as organic, and or locally grown foods from trusted farms in your area. You can encourage life-long consciousness of good food and eating habits in those you love, and greatly increase their chances for a long and disease free life.

Almost 1 billion pounds of pesticides are used just on fields and orchards in the United States — each year. These chemicals not only coat edible products, but also drift into nearby communities. Remember to soak, then thoroughly rinse your non-organic produce before serving. A effective non-toxic wash solution is available at http://www.environne.com  and, http://www.tryfit.com

A home made wash-solution… Use a Hydrogen peroxide solution to clean non-organic vegetables. Add 2 teaspoons to 1 gallon of water. Soak leafy vegetables for 5-10 minutes, fruits and heavier veggies for 10 -15  minutes before using or storing. Peel non-organic fruits and vegetables, such as apples and cucumbers and discard the peel.

Peel and discard outer layers of non-organic leafy vegetables, such as lettuce and cabbage. 

Editor’s note: While pesticide free food is an obvious win-win path to better health, clean and pure water (chlorine and fluoride free) is just as important since up to 60% of the human body is water, the brain is composed of 70% water. Your health and longevity is within your choices.

  

Cloth Grocery Bags can quickly become a dangerous Biohazard to your family.

Be Cautious of the Hidden Dangers of “Eco-Friendly” fabric Grocery Bags.

The alternative to plastic has become reusable cloth/fabric grocery bags. However, they are prone to harbor breeding grounds for infectious food-borne bacteria and therefore pose a serious public health risk at best.

The report, developed in a joint study conducted between researchers at

the University of Arizona and Loma Linda University detected harmful coliform bacteria, and E. coli, in half of food shoppers’ bags in a random test.

Obvious reasoning suggests that you never put raw meat and produce in fabric shopping bags. Also, moisture from frozen food items produces condensation that encourages the growth and transfer of mold and other microbial organisms. If you’re using fabric bags, it’s strongly advised that you wash them periodically in hot water with bleach to eliminate hazardous bio-growth.

Several west coast cities have now banned the use of these sanitary plastic grocery bags, claiming that they are not eco-friendly to the environment, and may no longer be a option to grocery shoppers in these areas.  Cities already 

enforcing the ban  include, Seattle, San Francisco, and Portland. Also, this trend may soon become a statewide ban of plastic shopping bags in the great state of California. We seem to eliminate one unhealthy habit only to embrace another with possible more serious consequences.

All this in the name of a healthier environment. Isn’t it comforting to know that our law-makers are well educated on this subject, and well ahead of the curve. Maybe forced inoculations are next on their environmental do-good agenda?