Chia Seeds ... Who knew?

Monday, June 13, 2011

Study reveals: Eat Broccoli, Live Longer.

Friday, June 10, 2011 8:25 AM
To the likely delight of nagging parents, a new study shows that people who eat more fruit and veggies tend to live longer.

Plants from the mustard family including broccoli, cabbage, and cauliflower seem particularly beneficial, although the study can't prove that eating more vegetables automatically increases longevity.

It's possible, for instance, that those who consume lots of produce also have a healthier lifestyle in general.